Get ready to stretch, strengthen and smile! I’m a passionate physiotherapist and Pilates instructor, dedicated to helping you move better and feel great! I offer small class sizes to ensure personalised attention to everyone in the class. With an understanding of body mechanics, I ensure each session is safe, effective and tailored to your needs. My approach blends classical Pilates with evidence-based techniques, making it safe and effective for all levels. Whether you’re a beginner or an experienced practitioner, feel free to come along! Let’s embark on this journey to a healthier, more balanced you!
I can’t wait to meet you on the mat!
